The tan begins to disappear, fatigue and stress return... It's not easy to look good every day! Here are all the tips to maintain the radiance of the complexion and have a pretty face all year round!
Why do we have a dull complexion?
Do you realize that for the past few days, your complexion has been gray? Don't panic, you are not alone.
Between the stress of everyday life, the accumulation of fatigue and external aggressions (heat, wind, cold, pollution, etc.) the face becomes dull. To remedy this, cleanse your skin morning and evening! And follow the 5 tips!
5 tips for a radiant complexion
Looking good doesn't happen by snapping your fingers! Here are some tips to bring brightness to your face and make a splash for sure!
1. Make a scrub
The radiance of the complexion goes through a clean and cleansed skin . As the day goes on, the skin accumulates a whole lot of residue, which ends up making us look tired. Once a week, it is imperative to do a exfoliation , to exfoliate the skin and remove impurities.
2. Opt for masks once a week
Removing impurities is essential! But you also have to think about hydrate your skin in depth ! Make yourself a moisturizing mask once a week, so that your skin does not dry out.
3. Drink water
Hydration also goes through water. And drinking 1.5 liters a day is necessary for our body to have a luminous complexion and beautiful skin! A little extra: the water will help make dark circles disappear. Pretty good, right?
4. Choose the right foods
A radiant complexion requires adequate food! Favor warm-coloured fruits and vegetables, such as melon, mangoes, tomatoes… Rich in beta carotene, they will give you a deliciously golden glow. Also think about foods rich in Omega 3, such as fish or seafood! They will protect your cell walls.
5. Sleep well
You may not have thought of it, but sleep is one of the keys to knowing how to look good. Indeed, the epidermis regenerates during the night. And it is essential to sleep rather than party until 5 am, to have a beautiful skin.
But if you do nothing. And that in addition, you consume tobacco and alcohol regularly and that you have a busy rhythm, you risk seeing the first wrinkles appear from the age of 30! Ouch!
If you cannot prevent the aging of the skin, you can use preventive care to anticipate it and delay it as much as possible.
Complexion radiance: creams for a healthy glow
The Super-Vitamined Moisturizing Cream
Rich in vitamins B5, E and F as well as in hyaluronic acid , this cream is a real 3 in 1. It plumps up the skin, visibly corrects signs of fatigue while moisturizing the skin throughout the day! Perfectly adapted to dehydrated skin and in lack of suppleness, it will give you back the radiance you need.
Regarding the use, it is very simple! Just apply it morning and/or evening on clean skin. Put it on by giving yourself small massages, all over the face and the neck.